Firepot Tuscan Stew - Regular Serving

This mellow, feel-good stew tastes like it’s come straight from an Italian nonna’s kitchen.

It's based on Ribollita, a hearty dish popular among Tuscany's traditional farming communities.

Warming flavours combine in a slow-cooked sauce with cannellini beans, plenty of cavolo nero and Dorset sourdough bread to soak up the juices.

It’s protein-rich, fibre-packed, and easy on the palate after a long day.

One of our Firepot kitchen favourites, this vegan stew will make meat-eaters realise what they’re missing out on.

• Weight: 120g (regular)
• Calories: 465kcal (regular)
• Water usage: 400ml (regular)

Ingredients

Cannellini Beans (21%), Cavolo Nero (21%), Tomatoes, Sourdough Bread (13%), Potatoes, Celery, Leeks, Carrots, Olive Oil, Parsley, Salt, Garlic.

Allergens: Wheat, Celery.

Nutritional Information

Average Quantity	Per Serving (100g)	Regular (120g)
Energy (kcal)	388	465
Fat	11.7g	14g
of which saturates	1.7g	2g
Carbohydrate	50g	60g
of which sugars	7.7g	9.2g
Fibre	11.7g	14g
Protein	15g	18g
Salt	2.5g	3g